National Dish Of Comoros

Langouste à la Vanille

  • 13 Ingredients
  • 50 Minutes*
  • 750 Calories**
Langouste à la Vanille - The national dish of Comoros

A Little History...

Delicious Ingredients...

Make it at Home...

Recipe Variations

Prepration Time*

The total preparation and cooking time for Langouste à la Vanille is approximately 45 minutes to 1 hour. This includes about 15–20 minutes for prepping the lobster (boiling and shelling if using whole lobster or cleaning the tails), 10 minutes to sear the lobster meat, and around 15–20 minutes to prepare the vanilla cream sauce and finish the dish. If serving with rice or plantains, allow an additional 10–15 minutes of cooking time for the sides, which can be done simultaneously. The dish is relatively quick to make considering its refined presentation and rich flavor.

Calories**

A single serving of Langouste à la Vanille, based on the recipe provided and assuming it serves 3, contains approximately 450 to 600 calories. The lobster tail provides about 100–150 calories per serving, depending on size. The rich vanilla cream sauce made with butter, heavy cream, and white wine contributes the bulk of the calories—around 300–400 per portion—especially if using full-fat cream. Optional ingredients like coconut cream or added butter may slightly increase this. When served with a modest portion of rice or plantains, the total can rise to around 650–800 calories, making it a luxurious yet relatively balanced island meal.

Eat Langouste à la Vanille Locally....

Photos Form Our Adventurer Members....

By National Dish - America (USA)
By National Dish - America (USA)
By National Dish - America (USA)

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