National Dish Of Congo Democratic (DRC)

Moambe Chicken

  • 14 Ingredients
  • 90 Minutes*
  • 600 Calories**
Moambe Chicken - The national dish of Congo Democratic (DRC)

A Little History...

Delicious Ingredients...

Make it at Home...

Recipe Variations

Prepration Time*

The total preparation and cooking time for Moambe Chicken is approximately 1 hour and 30 minutes. This includes around 15–20 minutes for prepping the ingredients—chopping onions, tomatoes, and seasoning the chicken—and 10 minutes for browning the meat and sautéing the aromatics. The remaining 55–60 minutes are spent simmering the chicken in the rich palm and peanut butter sauce, allowing the flavors to fully develop and the meat to become tender. If you're adding sides like fufu or cassava, plan for an extra 15–20 minutes, depending on the dish.

Calories**

A single serving of Moambe Chicken, based on the recipe provided (assuming 6 servings), contains approximately 550–650 calories. This includes the calories from chicken (especially with skin), palm butter, peanut butter, and cooking oil, which are all calorie-dense ingredients. The rich, nutty sauce made from palm and peanut butter accounts for a significant portion of the total calories. If served with a side like fufu, rice, or plantains, the total per-serving calorie count can rise to 750–900 calories, depending on portion size. This makes it a hearty and energy-rich meal, ideal for fueling long days or celebrations.

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By National Dish - America (USA)
By National Dish - America (USA)
By National Dish - America (USA)
By National Dish - America (USA)
By National Dish - America (USA)

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