National Dish Of Chile

Pastel de Choclo

  • 17 Ingredients
  • 75 Minutes*
  • 500 Calories**
Pastel de Choclo - The national dish of Chile

A Little History...

Delicious Ingredients...

Make it at Home...

Recipe Variations

Prepration Time*

The total preparation and cooking time for Pastel de Choclo is approximately 1 hour and 15 minutes. This includes about 30 minutes of prep, such as chopping onions, blending the corn mixture, cooking the meat filling, and assembling the layers. The dish then requires 35 to 45 minutes of baking in the oven until the corn topping is golden and caramelized. If you opt to use fresh corn or prepare chicken from scratch, allow an additional 10–15 minutes.

Calories**

A single serving of Pastel de Choclo, based on the recipe provided and assuming the dish serves six people, contains approximately 450 to 550 calories. This includes the natural sugars and starches from the corn topping, the fat and protein from the ground beef and optional chicken, and additional calories from the olives, eggs, and butter. The presence of raisins or additional toppings like cheese can slightly increase the count. Overall, it’s a hearty dish that offers a satisfying balance of carbohydrates, protein, and fats, making it a filling and flavorful meal.

Eat Pastel de Choclo Locally....

Photos Form Our Adventurer Members....

By National Dish - America (USA)
By National Dish - America (USA)
By National Dish - America (USA)
By National Dish - America (USA)

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